two teams dribble through the cones and then leave their ball in the containment area at the end of cones.
Must weave through each cone or you have to go back to redo cone that was missed
Players sit down at the end of field when done
First team with all players sitting and all of there balls inside the containment area wins.
Must cheer on other team once they are finished
Do it again but with coaches getting in their way by walking near cones. two coaches doing equal harrassment.
team support
cheering on each other and the other team once they are done
foot skills through cones
carefulness of placement, so balls don't get knocked out of containment area
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
