two teams dribble through the cones and then leave their ball in the containment area at the end of cones.
Must weave through each cone or you have to go back to redo cone that was missed
Players sit down at the end of field when done
First team with all players sitting and all of there balls inside the containment area wins.
Must cheer on other team once they are finished
Do it again but with coaches getting in their way by walking near cones. two coaches doing equal harrassment.
team support
cheering on each other and the other team once they are done
foot skills through cones
carefulness of placement, so balls don't get knocked out of containment area
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
