Pass and Move Warn Up Drill
Pass to feet, then follow the pass.
Pass to space then follow on.
Weight and direction of pass
To feet or into space
Movement and body shape to receive
First touch
Timing of run
Progression 1 -Play 1-2 into next player
Progression 2 - receive with one foot, pass with the other.
Progression 3 - Limit touches 1 or 2 touch
in more ways than one
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in more ways than one
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Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
