Progression:
1. Free game
2. Free game. Offense only has 5 seconds to score
Defense: When they can get the ball they can score on the small goals
Decision making in the final third (pass, dribble, shoot)
Creating space with/without the ball
1v1
Fnishing
Center player shifting with the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
