<p>Players are set up as per the diagram</p><p>The red players have to dribble towards the centre cone. When they reach the cone they need to avoid a collision with the player running in the opposite direction and maneouvre the ball to continue their run to the other end.</p><p>The Yellow players need to pass the ball to each other but need to pick the gaps and avoid hitting the red players so that they complete a successful pass.</p><p>Winning team are the team with the most successful passes</p><p><em><strong>PROGRESSION</strong></em></p><p>Red players can move diagoanlly to the opposite lane to encourage a change in direction and movement of the ball</p><p>Yellow players can change to a different colour cone to encourage different angles of the pass.</p><p> </p>
<p>Avoid collisions - Play with head up</p><p>Timing of pass - head up and delay if necessary</p><p>Pace of pass - Get good pass completion</p><p> </p>
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.