An introduction to simple movements and combination play. Two teams, one player from each team starting on the centre cone with the other two lined up at the starting cones with a football. A player will play a 1-2 with the middle man, the middle man will then move to an outside cone to receive a pass on the back foot to play a pass to the other side. Players rotate accordingly.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
