This is a visual of improvements mentioned in "Defending Counter Attack 01/30"
Improvements
Our Offensive Duo is tracking back to offer defensive support and help us build from the back once ball is recovered
Midfielder has a better starting position to defend
TWO DIFFERENT defensive tactics by Defensive Duo
LEFT Defender has sufficient speed to stick with the offensive run of Opposing Player. Better chance to intercept ball with speed advantage
RIGHT Defender is aware of speed imbalance, gives themselves enough cushion (head start) on Opposing Players run. Steps once ball is played
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
