Catch Relay Warm Up

Cricket Coaching is a learning process and Sportplan is doing a terrific...
Riaz, Cricket Coach

DESCRIPTION

Teams of 3 of 4 line up behind stumps.

2 cones one approx 5m from stumps, with a ball beside it, one 20 yards away.

 

Player 1 runs ariund far cone, picks ball up at close cone and throws it underarm to player 2, who catches the ball, runs arounf far cone, stops at near cone and throws to player 3 for a catch.

 

Contnue until 5 catches have been completed, then sit down.  frst team sitting down wins.

 

Progression:

10 catches before sitting down

Player running out places ball beside taget cone, picks it up on return before throwing to team mate.

winning team throwing cone moved further away, losing teams cone moved closer

COACHING POINTS

underarm throw

Recieving player stands beside not behind stumps

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