Autosave 6804111

Very useful format and descriptions of drills. I am using Sportplan...
Tony

DESCRIPTION

WARM UP ( 30 MIN )

ADD TO THE RUNNING BET WEEN THE WICKET AND WARM UP

FOCUS TO RUNNING BET WEEN THE WICKET QUICK ROTATE ( REACTION TIME )

1.

2.

3.

4.

MATCH SITUATION ( ONE HOUR AND TWENTY MINUTE )

SITUATION FOCUS - VERY TIDE SITUATION HOW TO ROTATE THE THE STRIKE

OTHER TEAM RUNS 160/8 30 OVERS NOW YOUR TEAM 60/2 10 OVERS COMPLETE.HOW TO THIS SITUATION MAINTAIN THE RUN RATE.AND STRIKE ROTATION.CURRENT RUN RATE 6.00.HOW TO GET THE 6 RUNS.

BOWLERS PLAN

1.HOW TO BOWL WITHOUT SCORING.

2.HOW TO RUN A BATSMAN WITHOUT BOWLING

COACH OBSERVE THE PLAYERS PLAN AND DISCUS THE PLAN ERRORS

WARM DOWN ( 05 MIN )

STATIC EXCERCISE

DE BRIEF ( 05 MIN )

WHAT IS WENT WELL SESSION

WHAT TO YOU NEED TO IMPROVED THE NEXT SESSION

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