WARM UP ( 30 MIN )
ADD TO THE RUNNING BET WEEN THE WICKET AND WARM UP
FOCUS TO RUNNING BET WEEN THE WICKET QUICK ROTATE ( REACTION TIME )
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4.
MATCH SITUATION ( ONE HOUR AND TWENTY MINUTE )
SITUATION FOCUS - VERY TIDE SITUATION HOW TO ROTATE THE THE STRIKE
OTHER TEAM RUNS 160/8 30 OVERS NOW YOUR TEAM 60/2 10 OVERS COMPLETE.HOW TO THIS SITUATION MAINTAIN THE RUN RATE.AND STRIKE ROTATION.CURRENT RUN RATE 6.00.HOW TO GET THE 6 RUNS.
BOWLERS PLAN
1.HOW TO BOWL WITHOUT SCORING.
2.HOW TO RUN A BATSMAN WITHOUT BOWLING
COACH OBSERVE THE PLAYERS PLAN AND DISCUS THE PLAN ERRORS
WARM DOWN ( 05 MIN )
STATIC EXCERCISE
DE BRIEF ( 05 MIN )
WHAT IS WENT WELL SESSION
WHAT TO YOU NEED TO IMPROVED THE NEXT SESSION
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