The girls will be in the nets at the beginning of the session.
In the nets, the main aim is going to be to get them bowling in good areas and where possible hitting into gaps in the field. This can be done by using disk markers on areas you want them to bowl in and cones where you want them to try and hit through.
See image to the right if you are not sure on how to set up the areas.
Depending on numbers bat in pairs and run every three balls or bat on your own and run 2 every 6 so they get used to covering the ground and turning.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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