The players will get themselves into pairs and stand in between 2 cones with a ball.
They will then stand one behind the other.
The back players will hold the ball and will then roll the ball in front of the front p;ayer aiming for the line of cones opposite from them.
The front player must then quickly run out, collect the ball and bring it back to their partner as quickly as possible.
Once they have done this they will then swap roles.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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