The players will get themselves into pairs and stand in between 2 cones with a ball.
They will then stand one behind the other.
The back players will hold the ball and will then roll the ball in front of the front p;ayer aiming for the line of cones opposite from them.
The front player must then quickly run out, collect the ball and bring it back to their partner as quickly as possible.
Once they have done this they will then swap roles.
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