The batsmen face up against a bowling machine and are set targets of aiming for the different coloured markers with people out on the boundaries catching the balls for high ball catches as practice as well
Goal: It gets the players used to picking their strongest areas when hitting the ball and finding out how they can hit the ball into the called out zones when the ball is not in the area that is necessarily easy to hit
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...