there is a group of 4 with two people on each cone. the cones are set 3 metres away and the person who is in possesion of the ball underarm throws it to the person opposite them on the other cone and follows to the back of the queue on the other cone. this should be fast paced with controlled throwing and catching.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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