Throwers aim: to get around as many posts as possible before all the balls are back in the bucket.
Fielders aim: to get the ball back into the bucket as quickly as possible!
1 vs all
Thrower has 5 balls and throws them in to random areas. The fielders are not allowed to move until the last ball has been thrown.
Thrower sets of running around the cones - counting how many they pass.
Fielders throw in the balls to the bucket keeper as quickly as possible to stop the thrower running.
The thrower stops running as soon as all the balls are in the bucket.
Coaching Points
Focus on: teamwork and communication, throwing technique, wicketkeeping skills, fielding and pickup,
Try:
Setting the cones up 22 yards apart so the thrower runs the same distance as a run in a cricket match.
Introduced a bat for the thrower - focus on shot selection and picking gaps in the field.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
Elite running between wickets adds significant runs without risk. Quick singles, converted twos, and intelligent strike rotation separate the best batting partnerships from average ones across all formats.