Area of no-man's land in the middle. Ball thrown underarm to land in opposing teams area (must clear the stumps). Opponents job is the catch the ball and prevent it from landing. Points are scored for each ball that lands in opponents area.
Progression:
Allow higher throws.
Remove stumps to allow rolliing the ball.
Increase / decrease distance.
Add Extra balls.
Eliminator - if player drops the ball they are eliminated.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."