Drills

Drag Dummy Step Over - Stage 5

category: 1-v-1-skills

Working in pairs, the drills starts with the defender passing the ball to the player practicing the skill. The skill in this practice is that the play...

Receiving With The Chest

category: Technique-video

In pairs one player throws and catches the ball the other player receives the ball with his chest and plays the ball back on the volley

Driven Pass - With Instep

category: Technique-video

Use your instep to drive through the ball, keeping the ball on the ground to quickly get the ball from A to B. To keep the ball down ensure your knee ...

Toe Taps - Fast Feet Control

category: Technique-video

Working with a ball each players must hop from one foot to the other, placing their foot on the ball with your toes raised slightly above your heel.

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