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european DRILLS
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10 Pass Game small match playi...

Blue team tries to pass 10 times without losing or dropping the ball. Defending team try to prevent this and try to intercept and disturb passing. Once the ball drops or is intercepted they can have a try.

General

Handball Game - No running wit...

5 vs 5 game (can be played with or without goals).Game 1:Possession keeping game where all passing is with the hands by throwing and catching. Teams score a point for every 10 passes they make without losing the ball.Game 2:Alternatively you can play this game with goals. All passes must be made with the hands (players can't run with the ball in hand) and players can only score with a header.

General

Shooting Range 217 shooting/de...

On the benches are some basketballs. Both teams must try to knock the basketballs off the benches using their handball throws from behind the line (marked with cones). The first team to knock off all the ball is the winner (in this image it's blues vs whites).

General

Defensive stance 323 defenders...

As players run forward to defend they should think about their stance and approach: They should take small, fast steps (never jump) to avoid over-committing. Approach diagonally, facing towards the ball, and angling their body to direct their opponent away from the goal area. Keep their arms open, wide and high. Stand on the balls of their feet with knees slightly bent.

General

hit the cone 114 aiming/throwi...

Players blue try to pass and hit the cone.<BR>White players defend and there is one white player defending the cone from closer distance (goel keeper)

General

Cut, Feint and Dodge 526 ballc...

Players line up on the sideline with a ball each and take it in turns to run across the court. As they approach each cone players should pass to static players making a sharp move <span style=&quot;text-decoration: underline;&quot;>towards the static players, feinting movement in that direction, before cutting back out to receive the pass in space. Players all perform three cuts before they reach the other side of the court - where they then dribble with the ball around the area to the back of the line.

General

The Far Jump Shot 318 jump sho...

As players run up to where they are going to throw from they should bring the ball up to shoulder height. The first step in the 1-2-3 pattern should be made with the foot they are going to jump with (so for right handed players this should be their left foot and for left-handed players vice versa). The third step should be explosive and powerful. In the air player's hip should go backward at the same time and in the same direction as the throwing arm. Pull up other leg until upper leg is parallel with the other leg. Screw back the hip and the arm should follow this movement explosively to the front.

General

Cone Ball 217 shooting/defend ...

Two teams stand at opposite ends of the area, each player has a ball, with a line of cones along the middle. Standing at a distance from the cones (increase/ decrease distance dependant on players' ages) players take it in turns to throw and aim at the cones. Each cone that a player hits is a point for their team. Once all the cones have been hit the team with the most points is the winner.

General

4 vs 4 - Make the Space 534 po...

4 attacking players against 4 defenders - with the attackers trying to score a goal. The attackers start on either wing and take it in turn to run forward and try to get past their opposite number. If they are unable to get past their marker the players should pass the ball across the line to a fellow attacker.

General

Belly Balloon Transport 115 ba...

Two players 'carry' the balloon between their ballies and move:<br>- forward<br>- backward<br>- sideward

General

Triangle Passing 2 - Meet the ...

Blue players pass the ball around the triangle. Players should run forward (to the cone) to meet the pass and before passing the ball again should try and use a change of direction/feint to beat the defender in the middle who is trying to intercept the next pass. Tell your players to be creative.

General

Jump Shot - Target Practice 31...

Teams try to throw ball against the other team's benches They have to use their jump shot to find a space and throw past the opposite team who are trying to protect their benches.

General

Fake your way past 321 pass/sh...

Run forward at full speed to receive the pass. As you approach the defender drop the shoulder in the direction which you are pretending to pass (drop left shoulder if faking to the left). Hold the ball there for a short second to 'sell' the fake. Once the defender is committed to stopping the pass push off your outside foot and drive in the opposite direction.

General

320 passing varieties/catching...

variations in passing :<BR>- center shot with pressure into the direction of the goal, threatening to throw at the goal<BR>- center shot with pressure into the direction of the goal, threatening to throw at the pivot<BR>- jump shot (3,2,1 step rythym, jump off with 'wrong' foot<BR>- push pass<BR>- bounce pass<BR>- with both hands

General

532 double blocking - Handball...

Pass in pairs.<BR>Come closer.<BR>Throw harder.<BR>Throw that hard you cannot catch the ball anymore.<BR>Vary in height :<BR>- hip height<BR>- center shot<BR>- jump shot

General

Handball: jump shot right / le...

Pass B4-B1-B2-B3 who throws at the goal along side of the coming man B4.<BR>Changing of positions : B4 goes to position B5, B5 to position B4.<BR>

General

Bring and shoot 317 jump shot ...

Pass to the trainer, then start to the wing and pass with wing player, then backwards and forward again to receive pass from the trainer and throw at the goal.Variations:- when thrown at the goal, you stay as a defensive blocker.- when thrown at the goal, you are an active defender who has to be feinted to throw at the goal.- when thrown at the goal, stay as a defender who reacts as he likes.

General

sprongworp 318 sprongworp ver ...

Met 3 pas ritme aanlopen.<BR>Bij laatste pas afzetten.

General

european SESSIONS
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Tactical Awareness | Handball ...

Sometimes individual ability isn't enough! Work on improving your side's tactical awareness to grind out those victories!
european ANSWERS
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Fitness Battery for a European handball athlete

Hi, what would you consider a good fitness battery of 10 fitness tests of both health and skill related for a European handball athlete?

Archived User Coach

Handball Fitness tests: Illinois or semo agility test?

Would you recommend the illinois or semo agility test for a european handball athlete?

Archived User Coach

Handball Fitness tests: Illino...

Would you recommend the illinois or semo agility test for a european handball athlete?

Archived User Coach

Can we dribble using 2 hands i...

Can we dribble using two hands in handball as like basketball?????

Archived User Coach
european COMMUNITY DRILLS
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European Handball Game

european WEB VIDEOS
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