Drills

1 Vs 1 - Under Pressure

category: Dribbling

Football 1 vs 1 - Under Pressure Dribbling The red player attacks the blue player in the area between the blue cones. The blue player cannot tackle b...

Jailbreak

category: Conditioned-games

Football Jailbreak Conditioned games One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the out...

Piggy In The Middle

category: Passing-and-Receiving

Football Piggy in the Middle Passing and Receiving 2 players are placed on the outside of the grid and 2 players on the inside. The players on the in...

Stealth Dribble

category: Dribbling

Soccer Stealth Dribble Dribbling Station 1 player on each end line and a lone defender in the middle of the area. Repeat in 3 other areas for a total...

Web Videos

Sessions

Defensive Balance and Compactness

Create defenders capable to reading the game effectively and making the right decisions as to where to tackle or where to channel the attackers to slo...

Answers

Community Drills

Defensive positioning

Players to be practice with a partner defensive positioning when 1v1 (bent knees, side on, more than arms length from the attacker). 1 player to dribb...

Three Pass Tackling

The blue team starts with 3 players.The red (defending) team start with one defender.When the blues get three passes another red comes into defend.Kee...

1 vs 1

1 vs 1 Øvelse på 4 minimålAntal hold: 2 (orange og grøn) Bolde: xxMål: 4 * tremandsmålOpsætning af øvelsen:Banen opstilles i hjørnet af en 11 man...