Drills

Jailbreak

category: Conditioned-games

One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside of the circle (blue cones).When t...

Barcelona Small Sided Game

category: Conditioned-games

The aim of the drill is to work on helping your team keep possession all over the field. The game starts with normal rules, no limitations on touches,...

Alien Invasion

category: Dribbling

Station one player in each grid in the crab postion (belly up, on hands and feet). Six players start on one end line. Station discs at the opposite en...

Four Goal Football

category: Conditioned-games

Play small sided game in a suitable area (e.g half field 6v6). Two teams attempt to score in any of the goals. A goal counts if the ball is passed t...

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