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After controlling a ball there are basically three things to do. Pass, shoot or dribble/run with the ball. So any of these could be the next action. But instead of the player serving to himself how about three players in a triangle say 5-10 metres apart have 1 serve to 2 who controls the high ball and passes to 3. he/she picks the ball up and serves to 1 and so on.
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
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