Divide into pairs and set up the activity as shown in the diagram. From a measured distance behind the stumps, the wicket keeper runs up to the wicket and catches 5 consecutive throws from a measured distance thrown by player 1. After each take, the wicket keeper returns to the starting point. When taken, the ball is dropped into a container. 5 attempts and then change roles.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.