Target area: 10 metres away from the batsman (10-15 metres wide). Fielders stand between markers. Mark out parallel lines on the floor to show line and length of feed. The Feeder kneels on one knee, 10-12 paces from the batsman. Feeder says \"Bat up!\", then feeds a dart feed which bounces between the batsmans knee and waist height. (Throw from head height downwards, one bounce.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...