γηÏεδο: 20Ï20 2 me bala = aliens 4 xwris bala = spaceships (me piatakia sta xeria) Υλικά: 2-4 μÏÎ±Î»ÎµÏ (καθε εξÏγηινοÏ) ÏιαÏακια (2 ανα διαÏÏ/Ïλοιο) ÏιαÏακια για Ïον ÏÏÏο Ïανελακια αναλογα 1-2, κÏνο ανα ÏÏ Î½ÎµÏγειο και ÏÎ±Î½Ï ÏÎ¿Ï ÏιαÏακια (ανÏαλλακÏικα)
Îι εξÏγηινοι Î¿Î´Î·Î³Î¿Ï Î½ Ïην μÏαλα ÏÎ¿Ï Ï Î¼Îµ ÏκοÏο να ÏÎ·Î¼Î±Î´ÎµÏ ÏÎ¿Ï Î½ και να ÏεÏÏ ÏÎ¿Ï Î½ Ïα διαÏÏημοÏλοια (ÏÏα Ïοδια). Îαθε ÏοÏα ÏÎ¿Ï ÏεÏÏ ÏÎ±Î¹Î½Î¿Ï Î½ Ïον ÏÏοÏο ÏÎ¿Ï Ï Ïα διαÏÏημοÏολοια αÏÎ·Î½Î¿Ï Î½ καÏÏ 1 ÏιαÏακι. Îν ÏαÏÎ¿Ï Î½ και Ïα 2 γινονÏαι εξÏγηινοι. ÎÏοÏει να μÏει ÏÏÏÎ¿Ï ÏÏ ÏÏ Î½ÎµÏγειο για εÏιÏÎºÎµÏ Î·. για να ÏÏαÏÎ¿Ï Î½ ÏÏο ÏÏ Î½ÎµÏγειο ÏÏεÏει να ÏεÏαÏÎ¿Ï Î½ μεÏα αÏο ÏÎ¿Ï Ï ÎºÏÎ¹ÎºÎ¿Ï Ï Î¼Îµ αλμαÏα
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
