
3 Players go into opposite half to press the ball, if won the ball is transferred to the other half and white team sends 3 in to press. If attacking team puts 5 passes together they can shoot on goal. Goalkeeper looks after both sides.
- Effective/positive possession and pressing. - Close passing angles and defend 'smartly' due to overload.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.