2 teams, 2 zones. Each team has 4 cones lined up and separate from each other on the endline of the zone. 1 ball in play, players try to knock down the opponentâs cones. They canât go into the opponentâs zone. First team to knock down all cones wins. Notes: Modify as needed
Surface of the foot Surface of the ball Find opening
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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