Practice midfield and defensive recovery. Setup the players as per the diagram. The blue attackers start with the ball and have a 4v2 overload. After a few seconds, the coach will call two sets of numbers. Eg: 1 & 3. These numbered players have to quickly get back in a shape to win the ball back from the attackers.
Focus is on recovery defending Allow the attackers to move quickly to shoot and score with outnumbered players after the defenders are released.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
