1. Take half the team and line up with a ball. When coach says GO, they run with the ball toward the defending line. 2. The defending tries to stop the runners from crossing with the ball. 3. Any runner that made it through with the ball can try to score. Switch teams after 2 tries.
1. Ball control 2. Defence skills 3. Offence skills
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
