12 man basic warm up, alternate between the amount of attack/defenders after 5min intervals, reducing distance to improve control and awareness
Get the attacks to pass and learn one touch movement. After 2 5min sessions of each, reduce the cones to 8m then 6m respectfully.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
