12 man basic warm up, alternate between the amount of attack/defenders after 5min intervals, reducing distance to improve control and awareness
Get the attacks to pass and learn one touch movement. After 2 5min sessions of each, reduce the cones to 8m then 6m respectfully.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
