
Work in a group of 6. 4V1 & 1 thrower. Player 1 takes a throw in to 1 of his teammates within the coned area. The 4 then try to keep possession for 4 passes, while the defender trys to disposese them. 1: Make all possession players have at least one touch on the ball 2: Introduce three touch maximum for possession players 3: make the sides 4V2 with the thrower joining the possesion team and another playing becoming a defender.
Observation Communication Execution Movement
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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