
8 players start with the ball keeping there positioning making the ball do the work 4 defenders close down to win the ball back
attackers use the ball staying in there designated area progress to 1/2 touch and include goals for the defending team to run to when winning the ball back
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.