
Create a 30x30 yard area. Players will play 4v4 in the middle and attempt to move the ball from one target player to the other. For green, play will begin with the red target player. Red will play green, then green will work the ball to blue to score a point. Green may use red as a drop, but red must play 2-touch. Yellow will try to play from blue to red.
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
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