
Spillerantal: 18Hold: 3 a 6 spillereBanestørrelseHver rektangel der spilles i: 10m12mmidterzone: 10m2m ReglerHoldet i boldbesidelse skal lave 3 afleveringer herefter må der afleveres over i modsatte i firkant. 1 point til holdet ved succesfuld aflevering til modsatte firkant. Erobrer det forsvarende hold bolden, eller ryger bolden over sidelinjen bytter holdet i midten med holdet, som mistede bolden.
Spil på fjerneste fodRetvendtSpil op-ned-opBevægelse Spil forbi preslinjen
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.