Two teams, two goals in the center facing away from the other Coach plays ball into middle and calls out either 2, 3 or 4 Whichever number coach calls, each team sends that number of players after the ball Players attempt to score on reversed goals
distribution possession defense
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.