Two teams, two goals in the center facing away from the other Coach plays ball into middle and calls out either 2, 3 or 4 Whichever number coach calls, each team sends that number of players after the ball Players attempt to score on reversed goals
distribution possession defense
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
