sned rektangel, 15x10 meter. fyra eller fem spelare. en boll, Svart spelar vägg med gul (1,2) Svart diagonal till röd (3) samt löper nere till nedre konen. Gul följer med i rygg på svart. Svart väggspel med röd. Gul väggspel med röd Röd slår lång diagonal tillbaka till start (svart plats) Röd spring upp till bortre kon och gul följer med i rygg. Gul fortsätter till kon A Svart tar röd position Ny svart slår väggspel med gul. därefter lång diagonal till D. Tips. Börja i ett långsamt tempo och följ med spelarna genom övningen
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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