Begin w/group at one point in the diamond and 1 player at each of the remaining points -Player 1 passes to Player 2 and follows to next post -Player 2 progresses to Player 3 and so on to 4 -Player 4 sends long pass to next player in 1st post position and makes a parimeter run to 1st post -Continue exercise for desired time and then reverse rotation
-Clean passes that player can handle to appropriate side with no more than 2-3 touches per passing play -Players receive the pass across the body into their next play -Each player opens up to follow the play
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
