Constant movement drill, 1 ball. Both runners from each side start running as soon as the ball is passed in to the centre player. The centre player will layout back to either the opposite side or the same side. The outer player will then pass in to the other centre player (red), who will again lay the ball off to either side. Always moving players - 1 touch passsing Switching of play
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
