Warmup to practice cross body long balls. Two players on the cones. The first player passes the ball to the other and follows the pass. The receiver collects the ball, dribbles to the next cone and then hits a long diagnol ball to the next person in line. Ensure accuracy
Long balls
This practice has no coaching points
This practice has no progressions
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.