
Setup: 4x6 + 5 Jokers (2 and 3 per side) Cannot go through same gate twice in a row Objective: Complete 5 passes through gates (or idea: complete a cumulative of 15-20 passes) No touch limit 2 touch limit 2 touch limit and increase pass number ojbectives
Take Information before receiving Orient direction of your touch towards new gate/teammate Open body before receiving
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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