kvadrat på ca 10x10 meter. Fem spelare. 1-2 bollar. Spelare A slår pass till B och startar löpning mot B (1) Spelare B passar tillbaka till A och startar löpning mot C (2) Spelare A väggar tillbaka till B (3) som förlänger bollen till C. övningen fortsätter på samma sätt med C och D. Använd två bollar för att öka svårighetsgraden.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
