Players pass the ball to all four sides of the box. 1 player in the middle attempts to intercept. 45-60 second rotations. If ball is intercepted, give back to passers to start again until rotate. Increase Difficulty by challenging with 1 touch passing. Adjust drill balance based on number of players at practice.
-Encourage players to move their feet on their side of the box to create open space. No stationary feet. -Players on the outside should use their voices to call for the ball if they feel they have a good passing lane available. -Players in the middle should create pressure to force a bad pass.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
