1. the goalkeeper shuffles across his line towards the cone. 2. Player (A) passes the ball towards the cone opposite him. 3.The goalkeeper dives to save the ball. 4. The goalkeeper rolls the ball back to player (A). 5. the goalkeeper shuffles across his line to the opposite cone. 6. Player (B) passes the ball towards the cone opposite him. 7.The goalkeeper dives to save the ball. 8. The goalkeeper rolls the ball back to player (A). The drill continues on until the goalkeeper has completed 4 saves, then he gets a break.
Flexibility Agility Moving quickly to cover the space to make the save. The ability to dive and secure the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
