1. the goalkeeper shuffles across his line towards the cone. 2. Player (A) passes the ball towards the cone opposite him. 3.The goalkeeper dives to save the ball. 4. The goalkeeper rolls the ball back to player (A). 5. the goalkeeper shuffles across his line to the opposite cone. 6. Player (B) passes the ball towards the cone opposite him. 7.The goalkeeper dives to save the ball. 8. The goalkeeper rolls the ball back to player (A). The drill continues on until the goalkeeper has completed 4 saves, then he gets a break.
Flexibility Agility Moving quickly to cover the space to make the save. The ability to dive and secure the ball.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
