
red keeper plays the ball out from the back , defending team assume zonal defending position inside large area If blue team win ball they can break out and attack if they loose ball they revert to zonal defensive position as quick as possible defending team kicking ball out results in corner 30m x 30m pitch swap attacking and defending teams.
zonal setup 2 banks of 3 , or a 3 and 2 Zonal defending corners can only score within coned area
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.