Players work across an area in groups of 3 and run the ball into the opposite player (labelled 1. In diagram).⢠Rest: work ratio of 2: 1⢠Focus on technique first. Take big first touch, get across area quickly.⢠RUN the ball into player, rather than pass it in⢠Players will run across each other from time to time. This will require taking smaller touches briefly then exploding away again.⢠Give the player minimum amount of touches to get across the grid in.⢠Progress by using the central square to dribble in then burst out of (labelled 2. In diagram).⢠Emphasise difference between RWTB and dribbling.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
