Red team has an extra player and are the attacking team. Player A on red team starts with the ball and can pass either left or right. Once they have passed the ball they can make the forward run into the box. blue team have to decide who is going to press and who is going to cover the spaces.
Can add in extra players for the defenders to make it harder for the attackers and can also add in players behind the red team who are tracking back so it recreates a game situation and gets the red team thinking more.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
