Vježba se odvija na dva gola s jedne i druge strane. Na trenerov znak vratar odigrava loptu na bok. U tom trenutku pa dva igraÄa sa svake strane kreÄu u punom sprintu. IgraÄ A odigrava igraÄa B izmeÄu prve linije. IgraÄ B prima loptu i odmah odigrava igraÄa B izmeÄu druge obrambene linije na krilo, IgraÄ A iz prve odigrava igraÄa B u zavrÅ¡nicu gdje igraÄ B zavrÅ¡ava akciju udarcem po golu. Trajanje jedne serije - 7 minuta 2 serije ( jedna sa svake strane) - odmor izmeÄu serija 1 minuta.
2 dodira maksimalno Cijelu vježbu odraditi u sprintu
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
