
Player 1 starts with the ball, they then pass to Player 2. Player 1 slaloms through the cones and into the box ready to receive the ball back and take a shot. Player 2, when the ball is received runs down towards the red cone then crosses/passes to back to player 1 who takes a shot. they tne return to the opposite starting points.
Goalkepper optional
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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