1 BOX 2 GOALS FEW BALLS 3/4 TEAMS OF THREE
RED TEAM WILL PASS TO EACH OTHER AND TRY TO SCORE, THEY MUST STAY IN THEIR POSITIONS WHEN FINISHED READY TO GO BACK THE OTHER WAY. YELLOW WILL DO THE SAME FOLLOWED BY BLUE. NOTE: PLAYER POSITION CHANGES FROM 1 TO 3 EVERY TIME THEY GO UP AND DOWN THE BOX
This practice has no coaching points
This practice has no progressions
in more ways than one
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