Players line up with a ball even with each post of the goal. Players take turns striking the ball attempting to get it over the crossbar and into the net behind goal. Players retrieve their ball then get back in line. Make several attempts at the 18, then move it back 5 yards.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
