Setup mirror drill and split the group into two. Perform for 5-10 minutes per side (or as time allows). One player starts on the white cone (black player) The rest of the group starts on black cone (red player). Red player: - Moves through blue cones (icky shuffle) - Sprint to red cone - Pass to white cone (black player) and run to red cone - Player receives the ball and balloons around orange cones, pass to red cone and sprint to black cone to receive final pass - Jog back with ball to 1st red cone and fall in line behind start - Red player proceeds to white cone after pass 3
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
