this is a non stop drill for either 3-4-5 mins.all my players hate to see this but all feel much better after,
its good for fitness and direction change. for small groups add a ball for each player this helps players to stop thinking about the work and think more on the ball control
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."