
The ball must always be played forward or sideways. If you can't play the ball forward, shield the ball until you can either turn or play sideways. To earn a point, the ball must go from end to end. Players outside the box are unopposed. No tackling outside.
Head up Communication about where to pass Someone takes control
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.